Complete with inspirational quotes, pithy tips for happy living, and embarrassing stories from the author's own hilarious teen years, every chapter guides high school girls through challenging and relaxing poses and invites ...

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Complete with inspirational quotes, pithy tips for happy living, and embarrassing stories from the author's own hilarious teen years, every chapter guides high school girls through challenging and relaxing poses and invites young yoginis to open their minds and hearts through yoga.

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