A volume containing both the basic exercise routine from "Callanetics" and the more advanced programme featured in "Super Callanetics". The one-hour Callanetics programme aims to work on all muscles through a safe, effective, no-impact routine. Pinckney has also written "AM/PM Callanetics".
A volume containing both the basic exercise routine from "Callanetics" and the more advanced programme featured in "Super Callanetics". The one-hour Callanetics programme aims to work on all muscles through a safe, effective...
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