This work explains food combining - a way of eating that is said to increase the absorption of vitamins and to aid digestion. Topics covered include: food combining for specific reasons such as weight loss and food allergies...

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This work explains food combining - a way of eating that is said to increase the absorption of vitamins and to aid digestion. Topics covered include: food combining for specific reasons such as weight loss and food allergies; and food combining recipes and menu plans.

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