Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.
Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consiste...
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