=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who follows a low-GI diet or has spec...

Buy Now From Amazon

=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fiber and carbohydrate content.

Similar Products

The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 FoodsThe Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum EnergyThe Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Dieting)The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Dieting)Glycemic Index Diet For DummiesGlycemic Index and Glycemic Load of FoodsThe Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes (All Other Health)