No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit fr...

Buy Now From Amazon

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life

Similar Products

The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports PsychologistsThe Art of Mental Training: A Guide to Performance Excellence (Collector's Edition)Mind Gym : An Athlete's Guide to Inner Excellence10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins (NTC Sports/Fitness)The Champion's Mind: How Great Athletes Think, Train, and ThriveWith Winning in Mind 3rd. Ed.Bring Your Get with It, Girls!: Life is Competition