Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
-Â Â Â Â Â Â Â Â Stop obsessive worrying
-Â Â Â Â Â Â Â Â Curb your anger
-Â Â Â Â Â Â Â Â Fight automatic negative thoughts
-Â Â Â Â Â Â Â Â Enhance your people skills
-Â Â Â Â Â Â Â Â Sharpen your focus
-Â Â Â Â Â Â Â Â Become a more flexible thinker
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy technique...
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