The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch,...

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The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch, strengthen, and relax the body. $60,000 ad/promo.

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