A judge hands down a stretch in a local, state, or federal prison. It's time for some serious life lessons. With the crime rates soaring in the United States and the prison population growing faster than at any time in Ameri...

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A judge hands down a stretch in a local, state, or federal prison. It's time for some serious life lessons. With the crime rates soaring in the United States and the prison population growing faster than at any time in American history, staying alive and well -- both mentally and physically -- is tougher than ever.

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